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Frequently Asked Question!
Detoxification or Detox also called (Body Cleaning) is the metabolic process by which toxins gets changed into less toxic or more easily excretable substances. It is the method by which the body gets rid of the waste materials that if left alone would do us harm.
All the toxins hail from an array of sources including artificial food ingredients, topical ointments, cosmetics, plastics, household sprays, fumes, automobile and truck exhaust, factories, construction materials, hair sprays, pesticides, herbicides and many more. Even what you feel, what you think, what you believe, what you eat, stress, all are the causes of toxic deposition in the body.
In a woman’s body, breast is the major site for toxic deposition because there is no bone and mainly made up of fatty tissues (adipose tissues) and fatty tissues is the primary site for toxins accumulation. Stress, unhealthy relationship, our emotions are all the cause of hormonal imbalance which produce lots of stress hormones (cortisol) in our body which disturbs the balance of progesterone and estrogen which affects the Breast health most because of its location. It is located just above the heart which is the house of emotions.
Toxins accumulate in fatty tissue and all women’s Breasts regardless of their size. After Menopause, estrogen gets deposited in the fat cells and if the Lymph System gets clogged or congested, toxins from estrogen production stay in the Breasts. It is necessary that all women should have awareness about her Breast condition and do Lymphatic Self Breast Massage regularly for good Breast Health and prevention of Breast tissues.
Research has shown that most Cancer up to 90% are from lifestyle and environmental factors and only 10% for genetic predisposition, hence any women will develop Breast Cancer during her lifetime because 90% of Breast Cancer occurs in women who have no family history of Breast Cancer. This means that our genetics do not provide our destiny. Even if you carry a gene that gives you a higher percentage risk for certain health issues, you have the power to change your environment and lifestyle so those genes do not get expressed.
Here are the four simple things that women can do regularly to promote good Lymphatic drainage and detox the Breasts.
1. Give yourself a Lymphatic Breast massage regularly and use Breast and Armpit Detox pack twice or thrice in a week.
2. Good diet/Herbal Tea.
3. Physical Exercise and Meditation.
4. Wear a wireless Bra and do not put on Bra at night while sleeping.
Breast feeding is a natural option for feeding your baby, but “natural” doesn’t always mean “easy”. In the prior weeks and months of breastfeeding, yoc could end up coping with plugged ducts, milk supply problems. Lactation massage with specially formulated oil really helps to stimulate mammary glands which helps to keep Breast milk flowing freely.Warm compression along with Breast massage helps in opening clogged milk ducts, thus milk flows freely and special herbs helps in producing more milk.
Yes, massaging a clogged duct or another hardened part of the Breast can both relieve pain and help loosen the clog by breaking up the milk in the affected area of the Breast. Massaging and hot compression improves lymphatic and blood circulation which also helps in treating certain Breast infection.
Yes, by massaging your Breasts, you stimulate the supporting tissues and blood circulation which results in the firmness of the Breasts. Self massage therapy also generate healthy hormonal responses increasing the level of Oxytocin. It is a powerful hormone and acts as a neurotransmitter.
Massaging Breast with specially formulated oil which have phytoestrogen having chemical structure similar to body estrogens helps in hormonal balance, promotes Breast growth along with warm compression which improves blood circulation helps in absorption of oil and also Breast tissues gets oxygenated and applying Breast pack gives tightening effect and enhance the effect of massage.
ROZ SIRF DUS MINUTES is an awareness movement for women for the purpose of educating and creating awareness to know them what is happening in their body, which helps in prevention of many health issues, teaching them self love and care, self Breast massage techniques and its benefits.